Standards
Wellness Behaviors
Generate resourceWellness Information and Services
Generate resourceWellness Promotion and Disease Prevention
Generate resourceModel and practice ways to reduce stress (e.g., deep breathing, mindfulness).
Generate resourceDiscuss appropriate and inappropriate uses of over the counter (OTC) and prescription medication.
Generate resourceCompare food choices based on nutritional value, recommended portion, and serving size.
Generate resourceDemonstrate appropriate refusal skills (e.g., clear "no" statement, walk away, repeat refusal).
Generate resourceAssess factors that contribute to achieving and maintaining a healthy body (e.g., food choices, physical activity).
Generate resourceUnderstand how overall health is affected by different levels of passive technology use (e.g., minimal, moderate, or excessive screen time, video games).
Generate resourceExplain the importance of preventing the spread of germs, bacteria, and diseases.
Generate resourceDemonstrate good dental hygiene and discuss potential consequences of poor oral health.
Generate resourceIdentify the food groups and recognize food provides energy and nutrients for growth and development.
Generate resourceDistinguish between situations that warrant contacting emergency services and situations that do not.
Generate resourceExplain the importance of using appropriate protective gear for self and others (e.g., helmets, goggles, sunscreen, seatbelts and other safety protocols in various modes of transportation including seat positioning).
Generate resourceDemonstrate decision-making skills to avoid unhealthy risk-taking behaviors (e.g., swimming alone, talking with strangers, taking medicines without adult supervision).
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